For the FREE Online Workshop (Overcome Self-Imposed Limitations) click on this link: https://www.balicocreation.com/overcome This is a short GUIDED MEDITATION that I created for one of my high-end Coaching Clients. The intention was to build up more coherence and energy in their Heart Centre. Drawing on traditional yogic teachings, the work of Dr Joe Dispenza, and personal experience, this is a VERY QUICK way to create a higher level of heart coherence to still the mind, and to tap into the healing potential of the HEART. The HEART is where your magic resides. From my Heart to your Heart...enjoy. :) And if you are not signed up for my Weekly (Practical) HAPPINESS TIPS, then go to my website - www.carlmassy.com - and sign up. You will also get 10 of the BEST Tips I have gathered over my life, so far. Take care. Cheers, Carl