All Episodes
Episodes
Episode 168: Guided Meditation - Practicing Letting Go
Hiya, It is that time of the month, where I serve you up a GUIDED MEDITATION. Feel free to download it so you can listen to it 'offline'. This months Guided Meditation is all about practicing LETTING GO. Letting go of...
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Episode 167: How to Tap in to The Wisdom of Your Body and Decode It
Hiya,Do you want to learn how to tap into the wisdom of your body? Do you also want to learn how to decode the secret (and very wise) messages of the body? Then this is the podcast for you. I talk about how it is...
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Episode 166: Best Books: The Real Anthony Fauci by Robert Kennedy Jnr
Hiya, Thanks for joining me for this Book Review podcast, which I was wondering how best to present. The first thing I ask, at the start of the podcast is whether "ignorance is bliss" and at the end I finish with what...
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Episode 164: Guided Meditation - Taking in Light, Love, Abundance and Healing Energy (and letting go)
Hiya, Welcome to this months Guided Meditation, where we get to prime your subconscious mind to draw in the good/empowering/uplifting and letting go of the bad/disempowering/clutter. In this meditation we connect to...
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Episode 163: Creating Space for the Mystical and Magical to Show Up in Your Life
Hiya, Hands up if you would like a little more magical and mystical in your life? If that is a resounding yes, then I have some tips for you to make it more likely to happen. It's called the forgotten art of creating...
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Episode 162: Best Books: You Are The Placebo by Dr Joe Dispenza
You Are The Placebo: Making Your Mind Matter by Dr Joe Dispenza Hiya, And welcome to this months Book Review podcast.This is one of my favourite books, favourite author and favourite teacher. This book is a game...
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Episode 161: Conversations with Carl - Kate Williams - How to Use Intuition to Discern the Truth
Hiya, Welcome to the second 'Conversations with Carl' for 2022. Today's Guest is Kate Williams, who is a spiritual teacher and psychic channel, and I thought she would be the perfect person to have a conversation...
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Episode 160: Guided Meditation - LAY DOWN, LAY BACK, and RELAX.
Hiya, It is time for my monthly Guided Meditation and it is time for you to LAY BACK and RELAX. This Guided Meditation is to help you put your body and mind into a deeply relaxed state of being, so you fully relax...
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Episode 159: Why and How to Be Your Own Doctor
Hiya, This might be a little bit of a controversial subject, given the last year, but if you have been listening to me for awhile, you know I am a believer in each of us being SuperHuman, and being WAY more powerful...
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Episode 159: Best Books: The Wim Hof Method by Wim Hof
Hiya, This is not only a great book, but it is a great book about a great technique that has the potential to make huge impacts on peoples health. The validation of its method are from the 1000's of people that have...
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Episode 157: Guided Meditation - Tuning Into Your Heart
Hiya, Each month I record a Guided Meditation, so the time we spend together - learning and growing - includes working on your inner landscape. Doing inner mindfulness work is essential for creating the right vessel...
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Episode 156: How to Build Better Humans (Good Exercise and Nutrition are not Enough)
Hiya, So I was recently working out in a Crossfit gym in Bali and I was reading their tagline. It was 'Building Better Humans'. That is a great target to be aiming for. I am a fan. However, as I saw people immersed...
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