All Episodes
Episodes
Episode 160: Guided Meditation - LAY DOWN, LAY BACK, and RELAX.
Hiya, It is time for my monthly Guided Meditation and it is time for you to LAY BACK and RELAX. This Guided Meditation is to help you put your body and mind into a deeply relaxed state of being, so you fully relax...
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Episode 159: Why and How to Be Your Own Doctor
Hiya, This might be a little bit of a controversial subject, given the last year, but if you have been listening to me for awhile, you know I am a believer in each of us being SuperHuman, and being WAY more powerful...
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Episode 159: Best Books: The Wim Hof Method by Wim Hof
Hiya, This is not only a great book, but it is a great book about a great technique that has the potential to make huge impacts on peoples health. The validation of its method are from the 1000's of people that have...
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Episode 157: Guided Meditation - Tuning Into Your Heart
Hiya, Each month I record a Guided Meditation, so the time we spend together - learning and growing - includes working on your inner landscape. Doing inner mindfulness work is essential for creating the right vessel...
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Episode 156: How to Build Better Humans (Good Exercise and Nutrition are not Enough)
Hiya, So I was recently working out in a Crossfit gym in Bali and I was reading their tagline. It was 'Building Better Humans'. That is a great target to be aiming for. I am a fan. However, as I saw people immersed...
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Episode 155: Book Review: Your Money Or Your Life (Consciousness, Money, and $$$ Back in Your Pocket!!)
Hiya. Welcome to 2022 and my first podcast of 2022!!I wish you all the very best for today and the rest of the year. :)As an upgrade on the New Year, I have decided to get a little more strategic about what I offer...
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Episode 153: How to Fully Express Your Multi-Dimensional Superhuman-ness
Hiya, I hope you are having a super day. And talking super days, today I wanted to talk about how you are a multi-dimensional being, of the super human kind, and what that looks like in action. I talk about these...
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Episode 152: Get your SAGE on and Get Out of Your Head
Hiya, This week, we are in Sage Week of the Become a Natural SuperHuman workshop, so I thought I would talk a little bit on what it means to draw forth your inner SAGE.Ā Ā Too often we limit out decision making and...
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Episode 151: When and Why you Need to RUTHLESSLY Protect Your Time
Hiya, At the time of recording, I was not only hanging out on a great seaside bungalow on the East Coast of Bali, but I was also in Week 3 - Warrior Week of the Become a Natural SuperHuman workshop. So I was focused...
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Episode 150: Creating Stability of Mind Using a Simple Yogic Practice
Hiya, I have been interested in looking deeper into Stability, as it ended up being one of the 5 common virtues, among a Leader, Warrior and Sage (who are part of your SuperHuman gifts). This simple breathing...
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Episode 149: Virtues of Your Inner Sage: Lightness of Being
Hiya, Since I have been immersed in the study of the archetypes of Leader, Warrior and Sage for the last 6-months, and because we have talked a lot about the virtues of a Leader, I thought I would switch it up a bit...
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Episode 148: Right Timing and Who are Your Advisors?
Hiya, Firstly, I have to admit that I started to record this podcast with one idea in mind, and then I went sideways, to what I think is a really great message. I started with talking about when it is RIGHT it is...
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