All Episodes
Episodes
Episode 152: Get your SAGE on and Get Out of Your Head
Hiya, This week, we are in Sage Week of the Become a Natural SuperHuman workshop, so I thought I would talk a little bit on what it means to draw forth your inner SAGE.Ā Ā Too often we limit out decision making and...
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Episode 151: When and Why you Need to RUTHLESSLY Protect Your Time
Hiya, At the time of recording, I was not only hanging out on a great seaside bungalow on the East Coast of Bali, but I was also in Week 3 - Warrior Week of the Become a Natural SuperHuman workshop. So I was focused...
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Episode 150: Creating Stability of Mind Using a Simple Yogic Practice
Hiya, I have been interested in looking deeper into Stability, as it ended up being one of the 5 common virtues, among a Leader, Warrior and Sage (who are part of your SuperHuman gifts). This simple breathing...
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Episode 149: Virtues of Your Inner Sage: Lightness of Being
Hiya, Since I have been immersed in the study of the archetypes of Leader, Warrior and Sage for the last 6-months, and because we have talked a lot about the virtues of a Leader, I thought I would switch it up a bit...
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Episode 148: Right Timing and Who are Your Advisors?
Hiya, Firstly, I have to admit that I started to record this podcast with one idea in mind, and then I went sideways, to what I think is a really great message. I started with talking about when it is RIGHT it is...
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Episode 147: When Leadership Meets EGO: Think Oil and Water
Hiya, I hope you are well. :)Today's podcast is inspired by all my work with the Become a Natural SuperHuman workshop (starting on 15 Nov 2021 & priced at $4!! (normally $300)) which is digging deeply into...
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Episode 146: The (real) Difference Between Motivation and Inspiration
Hiya, Let's talk about motivation versus inspiration. Which do you think is the better fuel and the most likely to get you through the inevitable obstacles? Let me share with you what I have come to learn about these...
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Episode 144: Guided Meditation - Creating Stillness, Calmness, Vitality and Vibrancy
hiya, It is Guided Meditation time. I am a big fan of doing the inner work (like creating stillness, calmness, vitality and vibrancy), though guided meditations, that make the inner landscape more real than the outer...
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Episode 143: Understanding the Difference between Hunger (real) and Cravings (illusion)
Hiya, I had a very remarkable experience recently. I have been interesting in understanding more about fasting, intermittent fasting, metabolic flexibility and suchlike subjects, so last week I committed to a 5-day...
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Episode 142: FAT: The Facts and The Fiction
Hiya, I just watched a great documentary the other night - which was free on YouTube - and called 'Fat Fiction'. Over the years (the last 20) I have read lots of book on health and for nutrition. This was a great...
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Episode 141: All That You Need Is Within You Now
Hiya,Ā In Neuro Linguistics Programming (NLP) there are statement offered that are called 'presuppositions'. Essentially statements that are 'true' and if they are pre-supposed of being true, and you incorporate them,...
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Episode 140: Who You Need to Become to Navigate Your Way Through 2021 and Beyond
Hiya,Ā So it is no secret that most of us have found the last 18 months to be the most tumultuous and disruptive time in our lives (for any billionaires listening to this - perhaps this does not apply to you ;-)).Ā And...
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