All Episodes
Episodes
Episode 133: The Power (and Necessity) of Courage to Self Actualise (and thrive in the 2020's)
Hiya, Today I talk about one of my favourite topics...COURAGE. The ultimate fuel source for thriving in a challenging world, plus the necessary fuel source if you want to self actualise or experience a higher level of...
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Episode 132: Getting Sick Can Be a Growth Opportunity
Hiya, In this podcast I play with a bit of a controversial topic - the idea that getting sick (like EVERYTHING in life) can be a growth opportunity. I talk about my own experiences with pneumonia and pleurisy and...
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Episode 131: Live Presentation: Decision Making Mastery (in Bali)
Hiya, Last week I did my first 'LIVE' presentation in front of an audience to talk about decision-making and to promote my new book 'Decision Making Mastery'. I say at the start of the presentation that I will give...
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Episode 130: Looking at Uncertainty in a Positive (and Fun) Light
Hiya, I don't think you are going to dispute the fact with me that we are living in uncertain times. Now there are a lot of things we can't control or change. However...We do get to choose how we see, give meaning to,...
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Episode 129: Guided Meditation on How Powerful You Really Are
Hiya, This guided meditation is a little different, because I start the recording with a short lesson in Hypnotherapy 101. I talk about how this message - about just how powerful you are - is best received in a...
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Episode 128: A Common High Performers Blind Spot
Hiya, This podcast is recorded by the ocean, so you will have a few ocean vibes in the background. :) I was recently working with a client - someone who I would say performs at a high level in many areas of their life...
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Episode 127: The Importance of Radical Self-Care - Part 2
Hiya, If you have not listened to Part 1 on Radical Self Care I encourage you to do so. Now, more than ever, we need to take care of our physical, mental, emotional, psychological and spiritual parts of ourselves. In...
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Episode 126: People, Social Comparison, and Aligned Purpose
Hiya, This weeks podcast was inspired by a number of Coaching Sessions with my clients this last week. We explored the idea of giving less of a sh#t about what other people wanted for you, thought you 'should' do and...
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Episode 125: Mastering the Art of Specificity in Order to Problem Solve
Hiya, When I am coaching clients one of the principle skills I use is the art of artful questioning. And one of the things I most interested in is getting to the heart of an issue. I keep asking questions until I get...
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Episode 124: It is Time (in 2021) for Radical Self Care
Hiya, So...one size does not fit all. Never did. Never will. And that applies equally to what worked for you 18 months ago. It may very well not work for you now. It is very clear to all of us (regardless of our...
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Episode 123: The Benefits of Being Faced with a WTF Do I Believe Situation
Hiya, In this weeks Podcast I explored the idea of what happens when a lot of our beliefs get upended, and we experience a time of great uncertainty and confusion. I actually think there are some great benefits to...
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Episode 123: False Idols, Prophets, Super Novas & Creative Genius
Hiya, This podcast is a result of the calling I believe we are being asked to step into individually, to support the collective. I talk about where we put our attention (remembering that where our attention goes,...
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