All Episodes
Episodes
Episode 128: A Common High Performers Blind Spot
Hiya, This podcast is recorded by the ocean, so you will have a few ocean vibes in the background. :) I was recently working with a client - someone who I would say performs at a high level in many areas of their life...
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Episode 127: The Importance of Radical Self-Care - Part 2
Hiya, If you have not listened to Part 1 on Radical Self Care I encourage you to do so. Now, more than ever, we need to take care of our physical, mental, emotional, psychological and spiritual parts of ourselves. In...
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Episode 126: People, Social Comparison, and Aligned Purpose
Hiya, This weeks podcast was inspired by a number of Coaching Sessions with my clients this last week. We explored the idea of giving less of a sh#t about what other people wanted for you, thought you 'should' do and...
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Episode 125: Mastering the Art of Specificity in Order to Problem Solve
Hiya, When I am coaching clients one of the principle skills I use is the art of artful questioning. And one of the things I most interested in is getting to the heart of an issue. I keep asking questions until I get...
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Episode 124: It is Time (in 2021) for Radical Self Care
Hiya, So...one size does not fit all. Never did. Never will. And that applies equally to what worked for you 18 months ago. It may very well not work for you now. It is very clear to all of us (regardless of our...
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Episode 123: The Benefits of Being Faced with a WTF Do I Believe Situation
Hiya, In this weeks Podcast I explored the idea of what happens when a lot of our beliefs get upended, and we experience a time of great uncertainty and confusion. I actually think there are some great benefits to...
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Episode 123: False Idols, Prophets, Super Novas & Creative Genius
Hiya, This podcast is a result of the calling I believe we are being asked to step into individually, to support the collective. I talk about where we put our attention (remembering that where our attention goes,...
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Episode 122: Guided Meditation - Thank You Body
Hiya,Ā This Guided Meditation is a tribute to your amazing, magnificent, magical and mystical body of yours.Ā Too often we are judging our bodies, or being frustrated at our bodies, or being annoyed at our aches, pains...
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Episode 121: Decision Making Mastery - Part 3 - Your Internal Guidance System
Hiya, Welcome to Part 3 of this mini series specifically looking at Decision Making and based on my latest book 'Decision Making Mastery'.In Part 1 I looked at the bIggest mistakes. Part 2 I introduced you to the...
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Episode 120: Decision Making Mastery - Part 2 - The 3 C's
Hiya, Welcome to Part 2 of the 3-Part mini series I am doing on decision-making, inspired by my latest book - Decision Making Mastery. Last week I talked about the three biggest mistakes I see people make when it...
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Episode 119: Decision Making Mastery - Part 1 - The Biggest Mistakes
Hiya, Welcome to my 2-part series on Decision Making Mastery, based on my recently published book of the same name, which is available at Amazon (both paperback and Kindle). I start off the conversation by...
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Episode 118: Soul Mates, Pedestals and Neediness
Hiya, I was going to talk about Decision Making Mastery, today, in alignment with my new book, but instead while I was meditating, the thought came to mind about 'Soul Mates' and I felt compelled to dive into that...
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